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Hypnosis
Hypnosis is no miracle cure, but it can strengthen our deeper and unconscious motivation for change.
Before I practise hypnosis I need at least one session to get to know you and to assess whether hypnosis is a suitable treatment. There are large differences in how easily a person is hypnotised, and some therefore need several sessions to reach a hypnotic state.
Many can nevertheless benefit from hypnosis when it comes to, for example, stopping smoking, milder forms of overeating, stress reduction and sleep problems.