Psychologist in private practice · psychotherapy
Your psychologist at Frogner and Majorstuen
Experienced psychologist. No doctor's referral required.
Psychodynamic therapy, couples therapy and coaching. More than 30 years in private practice. Central location in Oslo.
There are many good reasons to see a psychologist
Are there things in your life you wonder about, that you would like to explore?
Do you struggle with low self-esteem, anxiety or unease?
Are you troubled by depression, insomnia, eating problems, or facing a crisis in life?
Or are you a couple who are struggling – or simply want to improve your relationship?
I am bilingual and work with a wide range of concerns, and can help you along the way.
How we begin
We use the first conversations to work out what you need
Introductory conversations
We have three or four introductory conversations before deciding anything further about therapy.
A fixed time
You are then given a fixed time, or several - if we find that twice a week, for example, would be beneficial.
Short or long perspective
It depends on what you want to achieve, and what you want help with. I also work online.
Approach
There is nothing that cannot be spoken about
Psychodynamic psychotherapy
Several studies have shown that psychodynamic treatment has a lasting effect beyond symptom relief alone. In our conversations we try to explore and understand your life, your feelings, thoughts and fantasies.
Read about the approach
What I offer
About me
I have spent more than 30 years in full-time private psychotherapy practice.
Degree in psychology from the University of Oslo, 1987. Four-year postgraduate training in psychodynamic psychotherapy at the Institute of Psychotherapy, completed in 2001. Approved training therapist and supervisor at the institute.
Read more about my background